Do you stress about exams? More dates for the Exam Stress Workshops

Can’t sleep, difficulty concentrating, keep having worrying thoughts, can’t do the work, wish it was over, so tired, no way I’m going to pass, I can’t be bothered, I can’t win, why am I doing this? It’s not going in, what’s the point? …..Then maybe our Exam Stress Workshop can help.

Are you happy you know how to prepare for exams? ...that you know enough study skills, tips, organisational tools and techniques? …If not you could benefit from the Exam Stress Workshop. This is a 1 hour workshop examining preparing for and coping with the anxiety experienced during examinations and offers different ways to help manage it.

The Employability Officer (Brian Currie) will be holding more Workshop’s offering support and ideas to anyone feeling worried over exams…….. No need to book in, just come along on the day

The workshops are offered:

Wednesday 13th May 12 noon to 1pm in room C010

Friday 15th May, 12 noon to 1pm in the Lecture Theatre

Tuesday 19th May 1pm to 2pm in the Lecture Theatre

Wednesday 20th May 12noon to 1pm in room C010